Stronger After the Storm

  🎙️ The first 3 episodes launch soon on Apple, Spotify, and all major podcast platforms. Here’s a preview of the first three episodes of Stronger After the Storm. Each one is an honest look at what life feels like after a heart attack — no fluff, no filters  

Episode 1.

Fear and Anxiety After Your Heart Attack.

The hospital stay is over — but the storm might just be beginning. I share the unspoken fears men face in the silence of recovery. Episode available soon.  

Episode 2.

Am I Still a Man?

Your body has changed — but what about your identity? This episode opens up about masculinity, self-worth, and redefining strength. Episode available soon.  

Episode 3.

The Silence After the Storm.

The visitors leave, the messages slow down, and it’s just you and the quiet. I explore loneliness and how to start reconnecting. Episode available soon.  

Trusted Resources

For more support and reliable information on heart health, visit these trusted organisations:
These links are provided for information only. Stronger After the Storm does not provide medical advice and is not responsible for external content.