🎙️ The first 3 episodes launch soon on Apple, Spotify, and all major podcast platforms.
Here’s a preview of the first three episodes of Stronger After the Storm. Each one is an honest look at what life feels like after a heart attack — no fluff, no filters
Episode 1.
Fear and Anxiety After Your Heart Attack.
The hospital stay is over — but the storm might just be beginning. I share the unspoken fears men face in the silence of recovery.
Episode available soon.
Episode 2.
Am I Still a Man?
Your body has changed — but what about your identity? This episode opens up about masculinity, self-worth, and redefining strength.
Episode available soon.
Episode 3.
The Silence After the Storm.
The visitors leave, the messages slow down, and it’s just you and the quiet. I explore loneliness and how to start reconnecting.
Episode available soon.
Trusted Resources
For more support and reliable information on heart health, visit these trusted organisations: