Month: July 2026

Why Me? Letting Go of Blame After a Heart Attack

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After my heart attack, when the why me question hit, I already knew the answer. But not everyone does. And this week, losing a mate to a heart attack, that question came back in a different way entirely.

Who Am I Now?

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When I walked back through my front door after my heart attack, I found the cushions on the floor, the bucket, my towel — and looked across at my family photos thinking I’d seen them for the last time. This is about the question nobody prepares you for after surviving a cardiac event. Who am I now?